4x4Diet Intro

The 4x4Diet was officially launched in July 2012 with the intent to boost Namibia to become the healthiest nation on Earth. We need everyone to KNOW what is happening and understand how excessive sugar and processed carbohydrate intake is toxic to the human body. All humans are hard-wired to crave…

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Hungry for Change

This Saturday at 11h00  I will present a talk on the following subject: SWEET DELUSION The devastating impact of sugar consumption on Namibia’s socio-economic health The objective of this presentation is to create a heightened sense of awareness and to introduce a new discourse on challenging and healing the state…

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Fat Chance Row

3900 km across the Pacific from California to Hawaii in a Rowing Boat in the fight against sugar. We are not involved in this project but we fully support the Fat Chance Row initiative. Please click on this link and follow the progress of these two incredible athletes:    http://www.fatchancerow.org/blog/…

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